If not, how can you change this? If you're not sure, read more.
How do I know I am living my life consciously? This question came to me as I stood at my kitchen counter preparing a morning cup of tea, gazing out at the neighbor's immense apple tree. I pondered it as I sipped my tea. How do I know? I realized I know when I'm not, and that seemed like as good a place as any to begin exploring this new question.