We're making ice cream!!!!

Thanx Natalie at Super Healthy Kids!!

Raspberry and Cream Banana Ice Cream (I'm using strawberries, tho )


To make this, blend in a food processor:
  • 1 1/2 frozen bananas
  • 1/2 cup frozen raspberries
  • 1/3 cup vanilla Greek yogurt
Blend until smooth and creamy.  Eat immediately or place in the freezer for a harder consistency.  This flavor is creamy and delicious, but also refreshing!

Comments

Post a Comment

Popular posts from this blog

Lulu's Library #4

Image
Here dear friends is an update from my family's reading. Again, a few (new) favs for Lulu's Library: Dragons Love Tacos by Adam Rubin: TOO FUNNY! This fabulous book is a nearly step-by-step guide to hosting the perfect dragon party. Just make sure you don't forget to serve tacos, because dragons LOVE tacos!!! What Forest Knows by George Ella Lyon (with a nod to Illustrator August Hall!): The best word to describe this book is 'beautiful.' Beautiful illustrations (very, I might add), simple but beautiful text, this book about the changing of the seasons and what the forest 'knows' has become a bedtime favorite, and my little guy loves to point out details of the pictures and discuss them. Check this one out: I'm sure it will become a favorite. Good Night Yoga by Mariam Gates: This sweet bedtime story is written as a series of yoga poses, guaranteed to get your little one interacting, but in just the way you would want them to at bedtime. Col...
Read more

Beauty for Your September Morning...

Image
To the Light of September By W. S. Merwin When you are already here you appear to be only a name that tells of you whether you are present or not and for now it seems as though you are still summer still the high familiar endless summer yet with a glint of bronze in the chill mornings and the late yellow petals of the mullein fluttering on the stalks that lean over their broken shadows across the cracked ground but they all know that you have come the seed heads of the sage the whispering birds with nowhere to hide you to keep you for later you who fly with them you who are neither before nor after you who arrive with blue plums that have fallen through the night perfect in the dew
Read more

Myddfai Reiki: 5 Unexpected Tricks for Replacing a Bad Habit with a Good One

5 Unexpected Tricks for Replacing a Bad Habit with a Good One Read more: http://www.care2.com/greenliving/5-unexpected-tricks-for-replacing-a-bad-habit-with-a-good-one.html#ixzz47DLuMgVt By: Elise Moreau April 26, 2016 Follow Elise at @ elisem0reau If you asked anyone how they managed to eliminate one of their old bad habits by replacing it with a good one, they might give you some vague answer like, “I just decided that I really wanted to do it,” or “I pushed myself.” While this may be true to them on the surface, it doesn’t give people like us any hints about what kind of mindset tricks they may have subconsciously used to do it. Habit formation is an extremely personal endeavor, but there are some more specific ways you can increase your chances of success. In fact, some of the most effective tricks are pretty counterintuitive for most people. Here are just five you should consider. Focus on a trigger rather than t...
Read more